Intervallfasten (German)
For a long life - vegan, slim and healthy
- Lose weight effectively and healthily - without the yoyo effect
- Developed by nutritionist Dr. Petra Bracht
- With 14-day nutrition programme including recipes
- With 12 movement exercises by pain specialist Roland Liebscher-Bracht
- Medical background knowledge: This is why interval fasting is the optimal form of nutrition
Prices incl. VAT plus shipping costs
Ready to ship today,
Delivery time appr. 1-2 working days
Take a look (German):
Intermittent fasting according to Dr Petra Bracht
The most diverse forms of interval fasting are circulating on the net. Dr Petra Bracht has developed her method on the basis of current nutritional science findings: she combines a wholesome, plant-based diet with a specially developed exercise programme by pain specialist Roland Liebscher-Bracht.
This combination of diet and exercise is what makes Intermittent Fasting so effective. Thanks to the concrete 14-day programme with recipes and the special movement exercises, getting started is child's play. The food breaks make you more regenerative, slim and healthy - without having to starve yourself!
"Intermittent fasting" is based on more than three decades of nutritional medicine
Dr Petra Bracht is a general practitioner and naturopath. She has been working as a nutritional and orthomolecular physician for over 30 years and runs her private medical Liebscher & Bracht Health Centre in Bad Homburg. The primary goal of her treatment is to activate the powerful self-healing mechanisms that are inherent in every human being. She achieves the greatest effect by optimising her patients' dietary and exercise habits.