Book: Kieferschmerzen & Zähneknirschen selbst behandeln (German)
- The origin of jaw pain & teeth grinding explained in an easy to understand way
- Exercise programme for home use
- Also against CMD, tinnitus, trigeminal neuralgia and non-specific toothache
- Findings from more than 30 years of research and development
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Treat jaw pain yourself
Jaw pain and teeth grinding are real widespread diseases. Splints, operations and medicines provide only short-term relief at best. Pain specialist Roland Liebscher-Bracht, in collaboration with his wife, the doctor Dr. Petra Bracht, has developed a uniquely effective method against this pain - also for diagnoses such as bruxism and CMD.
In this GERMAN guidebook you will learn
- what the actual causes of your jaw pain are,
- why most common treatment methods do not help in the long term,
- why our therapy is effective,
- why the right diet is so important to counteract pain,
- how you can effectively and immediately treat yourself with the specially developed exercise programme consisting of light osteopressure, stretching and strengthening exercises and fascia rolling massage.
THE THREE TECHNIQUES OF SELF-TREATMENT
In order for everyone to be able to free themselves from pain, we have developed very efficient techniques, which we teach you in the book and briefly introduce here. One technique alone has a great effect. Just try it out! If you then combine 2 or all 3, you will achieve results that you would not have thought possible.
Petra Bracht, MD & Roland Liebscher-Bracht
Dr. Petra Bracht is a doctor of general medicine and naturopathy. She has been working as a nutritional and orthomolecular physician for over 30 years and runs her private Liebscher & Bracht Health Centre in Bad Homburg. The primary goal of her treatment is to activate the powerful self-healing mechanisms that are inherent in every human being. She achieves the greatest effect by optimising her patients' dietary and exercise habits.
Roland Liebscher-Bracht studied mechanical engineering, but trained and taught Asian martial arts and movement throughout his life. This put him in a position to develop a completely new, highly effective pain therapy together with his wife. Since 2007, they have been training doctors, alternative practitioners and physiotherapists in this Liebscher & Bracht pain therapy. In the meantime, more than 3000 partner therapists in Germany, Austria and Switzerland treat according to their method.
Take a look (German):
- Rolands Wochen-Routine: Jede Woche erwarten dich 4 neue Trainings mit Roland
- Immer wieder neue Live-Trainings: Unsere Therapeuten zeigen dir in täglichen Live-Trainings umfangreiche Übungen für verschiedene Schmerzbereiche
- Einsteigerprogramme, Präventionsprogramme und 5 Minuten-Trainings
- Petras Gesundheitstipp der Woche
- Ständig neue Inhalte für deinen Weg in ein schmerzfreies und gesundes Leben
Richtig anwenden mit dem Premium-Übungsbereich
Wir begleiten dich Schritt für Schritt. Du erhältst deshalb als neues Mitglied 3 Monate kostenfreien Zugang zu unserem Premium-Übungsbereich, in dem du unter Anleitung von Roland Liebscher-Bracht lernst, deine Hilfsmittel richtig und effektiv einzusetzen. Mit Abschluss deiner Bestellung wirst du eingeladen, die 3-monatige Testphase zu aktivieren und kannst direkt loslegen. Der Premium-Übungsbereich bietet dir alles, was du brauchst, um selbst für deine Schmerzfreiheit und einen gesunden Körper zu sorgen: Zahlreiche Übungsvideos in HD-Qualität und ständig neue Inhalte. Überzeuge dich selbst davon!
Osteopressure for quick pain relief: By applying pressure to specific areas of the body, you quickly reduce excessive tension in the muscles and fasciae that are usually responsible for your jaw pain.
Foam roller massage with special foam rollers: This relaxes your muscles and fascia deep down, which makes exercising much easier. In addition, the metabolism is stimulated, the tissue is supplied with more nutrients and the signal transmission of the nerves is improved (helpful for trigeminal neuralgia).
Stretching exercises: With simple exercises, you rebuild your muscles and fascia so that they can remain permanently free of pain - for a lifetime - if you do them regularly.
Your extra: With the Jaw Hero we have developed a tool that gets to the root of your jaw pain and eliminates it. In this book, you will learn how the Jaw Hero works and what makes it an effective remedy for your jaw pain.
