Book: Die Arthrose - Lüge / Was wir dagegen tun können (German)
- Everything about osteoarthritis and how it develops
- The findings in the book are based on more than 30 years of research and development
- Effective exercises for self-treatment
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The Arthrosis Lie:
Why most people suffer for no reason — and what they can do about it.
This book contains:
- Information debunking all the misconceptions about arthrosis
- The "false reality" of arthrosis pain
- Our model, which explains the origin of arthrosis and pain
- The Liebscher & Bracht exercises for all types of arthrosis
Arthrosis is the most common joint disease in the world and the number one issue of concern when it comes to pain. To this day, many people believe that arthrosis is genetic and that it cannot be cured. We do not think that is true. More recent studies show that with targeted nutrition and specially developed exercises, cartilage that has already degenerated can grow back. And upon closer examination, the alleged arthrosis pain is pain resulting from tension in the surrounding tissue. Taking that into account, this book explains how we can truly reverse arthrosis. It also offers a highly effective regeneration program with numerous illustrated exercises and detailed recommendations for proper nutrition.
THE THREE TECHNIQUES FOR SELF-TREATMENT
We have developed very efficient techniques so that everyone is able to ease their pain themselves, and we share them in the book and would also like to briefly introduce them here. Just one technique alone will bring great results. Try it out! If you combine two or all three, then you will achieve goals that you thought were impossible.
Dr. med. Petra Bracht & Roland Liebscher-Bracht
Dr. Petra Bracht, MD is a general practitioner and naturopathic doctor. She has been working as a nutritional and orthomolecular doctor for over 30 years and runs her Liebscher & Bracht private health clinic in Bad Homburg. The main goal of her treatment is to activate the powerful self-healing mechanisms that are inherent in every one of us. The most effective way to do so is to optimize patients' diet and exercise habits.
Roland Liebscher-Bracht studied mechanical engineering, but has trained in and taught Asian martial arts and movement throughout his life. This allowed him to develop a completely new, highly effective pain therapy together with his wife. They have been training doctors, alternative practitioners, and physiotherapists in their Liebscher & Bracht pain therapy since 2007. Currently over 3000 partner therapists in Germany, Austria and Switzerland treat back pain using their method.
Take a look (German):
The foam rolling massage for reducing pain and stimulating the metabolism. With our specially developed foam rollers and massage balls, you can relax your fasciae deep into the tissue layers. In addition to that, the metabolism, which is usually significantly reduced in areas of pain, will be noticeably increased and the tissue will once more be supplied with nutrients.
The activities for stretching and strengthening: With simple exercises, you will rebuild your muscles and fasciae in such a way that you are able to remain pain-free permanently if you do them regularly.
Your extra: In the book, we present our tools that were developed specially for the exercises in detail and explain how to achieve the best results with each tool. Of course, you will also find out which household objects you can use as an alternative.
