Schmerz-Ratgeber: Tipps & Übungen zur Selbstbehandlung
Was steckt wirklich hinter deinen Schmerzen — und wie wirst du sie selbstständig los? Erfahre von Schmerzspezialist Roland-Liebscher Bracht alles über die Ursachen deiner Schmerzen und mit welchen Übungen du dir ganz einfach selbst helfen kannst.
Nutrition Guide: Get Fit and Healthy
What you eat can make you ill. But food also has the power to heal. Expert nutritionist Dr. Petra Bracht and others provide valuable information on how nutrition affects your overall health and delicious recipes that’ll help you stay fit.
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What is really behind your pain - and how can you get rid of it on your own? Find out from pain specialist Roland-Liebscher Bracht everything about the causes of your pain and which exercises you can do to help yourself.
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